Tea Blog

The History and Cultural Significance of Green Tea
Green tea has a rich history spanning thousands of years, deeply intertwined with the cultural fabric of many Asian societies before spreading worldwide. Ancient Origins Green tea's story begins in China around 2737 BCE when, according to legend, Emperor Shennong...
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The Effects of Black Tea on Sleep and Relaxation
Black tea has a complex relationship with sleep and relaxation, offering both potential benefits and drawbacks depending on consumption patterns and individual sensitivity. Caffeine Content and Sleep Black tea does contains caffeine, though much less than coffee: Average cup of...
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