Tea Blog

Gesundheitliche Vorteile von Tee

Tea is rich in polyphenol antioxidants that may support heart health, brain function, and more. Here is an evidence-based overview of the benefits, plus guides to each type of tea.

Gesundheitliche Vorteile von Rooibos-Tee: ein wissenschaftlicher Überblick

Rooibos tea benefits come from its rare antioxidants, aspalathin and nothofagin. Here is the science behind rooibos antioxidants and what research says about heart, gut, skin, and immune health.