Tea Blog

Die beste Zeit für Grünen Tee: morgens, nachmittags oder abends?

The best time to drink green tea is mid-morning or early afternoon, not on an empty stomach and not within a few hours of bedtime. Here is how timing changes the effect.

Enthält Weißer Tee Koffein?

Yes, white tea has caffeine, usually about 15 to 30 mg per cup, less than green, oolong, black tea or coffee. Here is why, and how to keep it even lower.

Koffein und Tannin in kaltem und heißem Tee

Hot water releases more caffeine and tannins; cold water releases far less. Here is how brewing temperature and time change the caffeine and tannins in your tea.